An Introduction to the Eight Laws of Health
Hope for the Journey is focused on your health in 2021. We're sharing helpful content that will aid you in caring for your body and mind....
Cooking with Phyllis: Ratatouille
It’s ratatouille season! Ratatouille is a classic end-of-summer (or fall) French stew that’s fun to say (rat-tuh-TOO-ee) and fun to make....
Farmers Market Veggie Enchiladas
Please everyone at the table with this veggie enchiladas recipe. It's delicious and full of nutrients. Click here to download the recipe...
Strawberry Spinach Smoothie
Have you tried adding spinach to your smoothies? We promise you can't taste it. This recipe from Well Plated by Erin includes sweet...
5-Minute Raw Banana Splits
Want something sweet? How about a healthy alternative to a traditional banana split...like this one. Download the recipe here from...
Sweet Potato Wedges & Rosemary
"Although research shows improved absorption of nutrients when specific foods are parired, don't stress about picking the perfect...