Fresh Air & Sunshine
Who's ready for spring? As the temperatures begin to rise and the flowers bloom, it's a great time to get outside. Fresh air is essential...
An Introduction to the Eight Laws of Health
Hope for the Journey is focused on your health in 2021. We're sharing helpful content that will aid you in caring for your body and mind....
Cooking with Phyllis: Ratatouille
It’s ratatouille season! Ratatouille is a classic end-of-summer (or fall) French stew that’s fun to say (rat-tuh-TOO-ee) and fun to make....
Living Beyond Breast Cancer - Knowledge is power: Understanding Black breast cancer
Bala Cynwyd, PA (September 8, 2020) This fall, Living Beyond Breast Cancer launches a new program titled Knowledge is power:...
Breast Cancer Screenings
When was your last mammogram? If you're over 40, routine screening is recommended, especially for women with a family history or...
Wellness at Home
Your surroundings can affect your mood, emotions, and overall sense of wellbeing. It’s exactly why so many of us try to create space we...
Should You Visit Your Doctor?
Have you visited your doctor recently? If you're like many individuals in the United States, you've probably postponed or canceled your...
